• Skip to main content
  • Skip to primary sidebar

The Recipe Wench

menu icon
go to homepage
  • About Us
  • Recipe Index
  • Kitchen Gear
    • Facebook
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • About Us
    • Recipe Index
    • Kitchen Gear
    • Facebook
    • Pinterest
    • Twitter
  • ×
    Home » Recipes » Breakfast

    Published: Feb 25, 2015 · Modified: Jan 2, 2016 by Bridget · This post may contain affiliate links · Leave a Comment

    Healthy Breakfast Sandwich

    Breakfast sandwich

    We were lucky enough to live in Germany for a short time until Jeff's job brought us back to Italy.  The Germans do a lot of great things with food!

    Every day on my way to my "intensive" 3-week German language course, I would pass a "Bäckerei" (bakery) offering a wide selection of beautiful sandwiches, freshly made that morning and proudly displayed at the front counter.  The language course was tough and frustrating.  The Bäckerei was the highlight of my day, and this is one of my favorite sandwiches.

    ENJOY!

    Healthy Breakfast Sandwich

    Print recipe
    • Print with main photo
    • Print text only
    Healthy Breakfast Sandwich
    Serves 1
    Prep time 5 minutes
    Meal type Breakfast, Lunch
    Misc Pre-preparable
    This hearty breakfast sandwich is a great way to start your day. Packed with veggies and protein, it will keep you satisfied until lunch!

    Ingredients

    • 1 Hearty, healthy seeded roll
    • Cream Cheese (softened)
    • Cucumber (thinly sliced)
    • Hard boiled egg (thinly sliced)
    • Tomatoes (thinly sliced)
    • Salt & Pepper to taste

    Directions

    Step 1
    Slice roll open. Spread cream cheese. Layer with cucumbers, eggs and tomato. Season with a little salt and pepper, if desired.

    Be sure to share!

    • Tweet
    • Email
    • Print

    More Breakfast

    • Breakfast egg muffins are the ideal, protein-packed breakfast that can be made ahead and quickly reheated on busy mornings. These are also a fantastic idea for special holiday morning breakfasts! | www.therecipewench.com
      Breakfast Muffin Cups for a Crowd
    • Ricotta pancakes are tender and rich. You'll love these! | The Recipe Wench
      Ricotta Pancakes - Easy and Versatile
    • Fresh cherries, rich dark chocolate. What's not to love about these fresh cherry muffins?! | The Recipe Wench
      Fresh Cherry Muffins with Dark Chocolate Chips
    • Breakfast Salad

    Reader Interactions

    We want to hear from you!Cancel reply

    Primary Sidebar

    Hi, I'm Bridget! So glad you're here! I'm a former legal secretary, now wife, mother, grandmother and full-time blogger. My husband Jeff and I live in Colorado with our doggies. My favorite things are family, doggies, gardening and cooking!.

    More about me →

    Popular

    • 21 Gift Ideas for the Cook in Your Life
    • Watermelon Salad with Cucumbers and Feta
    • Greek Chicken Skewers - "Souvlaki"
    • Tzatziki with a hint of dill - goes so well with grilled chicken or steak
      Tzatziki: A delicious souvenir from Greece

    Footer

    ↑ back to top

    About

    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    Copyright © 2023 The Recipe Wench