• Home
  • About Us
  • RECIPE INDEX
    • Appetizers
    • Mains
    • Side Dishes
    • Soups and Salads
    • Desserts
    • Salsas, Dressings, Condiments
    • Breakfast
    • Drinks
  • On Tour!
  • Kitchen Gear
  • Disclosure and Privacy Policy

The Recipe Wench

  • Home
  • About Us
  • RECIPE INDEX
    • Appetizers
    • Mains
    • Side Dishes
    • Soups and Salads
    • Desserts
    • Salsas, Dressings, Condiments
    • Breakfast
    • Drinks
  • On Tour!
  • Kitchen Gear
  • Disclosure and Privacy Policy

Grilled Flank Steak


Zesty, Juicy, Tender

Home Recipes Mains Grilled Marinated Flank Steak

Grilled Marinated Flank Steak

Mains, Recipes |

Scrolling through Pinterest and my heart fluttered at the sight of this grilled marinated flank steak . . .grilled flank steak 2It’s delicious, easy, juicy and tender.

The recipe originated in the May 14 issue of Martha Stewart Living and was then adapted by Anne-Marie (the creator behind This Mama Cooks).

Anne-Marie’s recipe was pretty much perfect — all I did was add a little shaved parmesan over the arugula.  (I feel obligated to throw on parmesan from time to time!)  It was a nice addition.

We’ve cooked this steak two ways — stovetop on a cast-iron grill and also outside on our gas grill.  Both methods worked really well.

The cast-iron method was a little more “dramatic” with all the smoke in my kitchen.

But aren’t those gorgeous grill marks totally worth it?

grilled flank steak 1

This steak goes really well with our Cucumber, Orzo, Feta Cheese Salad.  

Enjoy!

Grilled Flank Steak with Arugula and Parmesan

Print recipe
  • Print with all photos
  • Print with main photo
  • Print text only
Grilled Flank Steak with Arugula and Parmesan
Serves 4
Prep time 5 minutes
Cook time 10 minutes
Total time 15 minutes
Meal type Main Dish
Slightly adapted from recipe on This Mama Cooks
This grilled, marinated flank steak is zesty, tender and juicy.

Ingredients

  • 1-1/2 Lbs. Flank steak
  • 1/4 Cup Olive oil
  • 1/4 Cup Soy sauce (I prefer Kikkoman)
  • 2 Tablespoons Light brown sugar (packed)
  • 3/4 Cup Lemon juice
  • 2 Cloves Garlic (smashed)
  • Black pepper to taste
  • Lemon wedges for serving
  • 1/4 Cup Parmesan cheese shavings

Directions

Step 1
Whisk olive oil, soy, brown sugar, lemon juice and garlic. Place flank steak in large ziplock bag and add marinade to bag. Allow to marinate at room temperature for 2 hours or in the fridge for up to 6 hours.
Step 2
Light grill to high. Reserve 1/4 cup of marinade. Cook steak 3 minutes on each side. Flip. Then cook 2 minutes on each side. Steak is cooked to medium rare when thickest part of steak reaches 130°F
Hello grilling season! Great recipe for casual dinners. Easy and SO good. Top with fresh arugula and some parmesan. Winner! | The Recipe Wench
Step 3
Remove from grill and allow steak to rest for 10 minutes. Slice steak against grain. Top with arugula and parmesan cheese shavings. Serve with lemon slices.
Step 4
While steak is resting, heat reserved marinade to boiling. Drizzle over steak before serving.

Hello grilling season! Great recipe for casual dinners. Easy and SO good. Top with fresh arugula and some parmesan. Winner! | The Recipe Wench

Be sure to share!

  • Tweet
  • Email
  • Print
Tags: flank steakgrilledMains
1
Share

You also might be interested in

Carne Asada

Carne Asada

Mar 18, 2015

I can eat Mexican food all day, every day. Love[...]

Guinness Beef Stew

Guinness Beef Stew

Mar 14, 2015

I threw this Guinness beef stew together one day just[...]

Chile Rellenos Casserole

Chile Rellenos Casserole

Mar 28, 2015

Chile Rellenos Casserole is a great choice for breakfast, lunch[...]

8 Comments

Leave your reply.
  • vmg206
    · Reply

    May 15, 2015 at 5:36 PM
    Thank you for sharing your post recently at Brag About It Link Party on VMG206. I'm hosting a Series in June "30 Days of Summer" and I 'd love to feature you! To participate, please email me your post (with an introduction and link back to your site) at vmg206 at gmail. I hope you join us! ~ Megin of VMG206
    • Bridget
      · Reply

      Author
      May 16, 2015 at 8:25 PM
      Thanks for stopping by Megin! I'll be in touch via email!
  • Brandi Clevinger
    · Reply

    April 11, 2015 at 4:09 AM
    The steak looks really tender and juicy - the essentials of a great steak! Thanks for sharing your recipe at Inspire Me Mondays!
  • Cathy
    · Reply

    April 9, 2015 at 4:22 PM
    Looks so good! Love the arugula on top! I would eat this for dinner! :-) Saying hi from crafty and delicious! Cathy
    • Bridget
      · Reply

      Author
      April 9, 2015 at 4:35 PM
      Thanks, Cathy! The arugula really makes it stand out!
  • Renee
    · Reply

    April 6, 2015 at 5:29 PM
    This looks delicious!
    • Bridget
      · Reply

      Author
      April 6, 2015 at 6:06 PM
      It really IS delicious -- and tender too! Thanks!

We want to hear from you! Cancel reply

Stay in Touch!

Recent Posts

  • 21 Gift Ideas for the Cook in Your Life
  • Watermelon Salad with Cucumbers and Feta
  • Greek Chicken Skewers – “Souvlaki”
  • Tzatziki: A delicious souvenir from Greece

Contact Us

Send us an email and we'll get back to you, asap.

Send Message
Eating, drinking and laughing our way around Europe Try one of our recipes today!

© 2017 · The Recipe Wench

  • Disclosure and Privacy Policy
  • The Recipe Wench
  • Appetizers
  • Mains
  • Side Dishes
  • Soups and Salads
  • Desserts
  • Drinks
  • Salsas, Dressings, Condiments
  • Breakfast
  • RECIPE INDEX
  • Kitchen Gear
  • On Tour!
Prev Next