Fast, easy, healthy banana oatmeal muffins with whole wheat flour, brown sugar, sweet bananas and chunks of walnuts are a perfect way to start your day!
2 Cups whole wheat flour
1 Cup oats (quick-cooking)
1 Cup dark brown sugar
1 Teaspoon baking soda
1 Teaspoon baking powder
1/2 Teaspoon salt
1 Teaspoon cinnamon
3 Medium bananas (mashed)
1/3 Cup butter (melted)
1 Teaspoon vanilla
1/2 Cup coarsly-chopped walnuts
Keep an extra batch of these Healthy Banana Muffins in the freezer for breakfast or a snack on the go. Made with whole wheat flour, heart-healthy walnuts and sweet bananas, these are guilt-free and easy to make.
Preheat oven to 350°F
In medium bowl, stir together dry ingredients: 2 cups flour, 1 cup oatmeal, 1 cup dark brown sugar, baking powder, baking soda, salt, and cinnamon.
In a large bowl, combine wet ingredients: 3 mashed bananas, 2 eggs, 1 teaspoon vanilla and 1/3 cup melted butter.
Add flour mixture to banana mixture. Stir just until combined.
Stir in 1/2 cup coarsely-chopped nuts.
Spoon into lined cupcake pan.
Bake until toothpick inserted in center comes out clean (approx. 12 minutes).
A rough estimate of nutrition information for 1 of these little guys!