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Mediterranean Green Beans

Home Mediterranean Green Beans

Mediterranean Green Beans

Mediterranean Green Beans

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Mediterranean Green Beans
Serves 8
Prep time 10 minutes
Cook time 25 minutes
Total time 35 minutes
Meal type Appetizer, Side Dish
From magazine Cook's Illustrated
A rich tomato sauce livens up these green beans. Perfect as a healthy side dish or appetizer. Serve warm or at room temperature.

Ingredients

  • 1/4 Cup olive oil
  • 1/2 Medium onion, finely diced
  • 4 Cloves garlic, minced
  • 2 Cups water
  • 1/2 Teaspoon baking soda
  • 1/2 Teaspoon cayenne pepper
  • 1-1/2 Pounds green beans, trimmed and cut into 3-inch pieces
  • 2 Tablespoons tomato paste
  • 1- 14.5 ounce can diced tomatoes (I prefer petite diced)
  • 1 Teaspoon kosher salt
  • 1/2 Teaspoon pepper

Note

This recipe for Mediterranean green beans is slightly adapted from one I found on Cook's Illustrated.  The baking soda will help to tenderize the green beans.  My big tip would be to make sure the green beans don't overcook -- they are finished once they reach the firm/tender stage.

Enjoy! - The Recipe Wench

Directions

Step 1
Heat olive oil in a large skillet (or Dutch oven) over medium-high heat
Saute onions for about 2-3 minutes
Add garlic and continue cooking for another minute
Add water, baking soda, cayenne pepper and green beans
Bring to a simmer and cook for about 6 minutes
Stir in tomato paste, diced tomatoes, salt and pepper
Cover and cook over low heat until green beans are fork-tender (start checking after 10 minutes)

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